Talks on Nutrition — Mondays, May 15 and May 22, 1:00 pm. Presented by the Royal Health Group. David Martens, Senior Food Service Director for Royal Health Group, has been a vegan chef for 15 years and recognizes that nutrition plays an important supportive role. He will discuss the following:
Super Foods on the Planet — Monday, May 15, 1:00 pm. Superfoods are foods — mostly plant-based but also some fish and dairy — thought to be nutritionally dense and thus good for one's health.
Benefits of a Plant Based Diet — Monday, May 22, 1:00 pm. The Plant Based Diet is one of the fastest ways to lose weight.
Please Rsvp to the front desk or call (508) 539-1440.