Matter of Balance — Tuesdays, 1:30 pm. October 31: 1 hour information session at 1:30; November 7 — December 19: workshop from 1:30-3:30 pm. Through media presentation, group discussion, lecture and physical activity, we will learn to overcome fear of falling and incorporate physical activity into our daily lives. Participants are advised to check with their healthcare providers before starting a new exercise program. Workshop is free thanks to the Prevention and Wellness Trust Fund. For questions and to register, please contact Healthy Living Cape Cod at 508-957-7620.