Matter of Balance Series

balance
Event Date: 
Tuesday, November 14, 2017 - 1:30pm

Address

Mashpee Senior Center
26 Frank E. Hicks Drive
Mashpee, MA 02649
United States

Matter of Balance series — Tuesdays, 1:30 pm.  November 7 for 9 sessions, 1:30-3:30 pm.  Through media presentation, group discussion, lecture and physical activity, come learn to overcome fear of falling and incorporate physical activity into our daily lives. Participants are advised to check with their healthcare providers before starting a new exercise program.  Workshop is free thanks to the Prevention and Wellness Trust Fund. Presented by Healthy Living Cape Cod.  For questions and to register, please contact Healthy Living Cape Cod at 508-957-7620