Beginner Karate Class — Tuesdays, July 24 through August 28, 1:00 pm. Here's an opportunity for both senior men and women to learn an age-modified traditional martial art focusing on health and wellness while having fun in a supportive environment. The classes will also include core exercises and stretching so please bring a mat and wear comfortable shoes and clothing. The classes will be lead by a volunteer instructor who has studied Uechi-ryu Okinawan Karate for over 20 years earning a 6th degree master level black belt. Space is limited; Mashpee seniors only. No fee. A release form is required to participate. Please Rsvp to the Mashpee Senior Center, (508) 539-1440, or stop by the front desk to sign up. For more information and to obtain a release form, please contact our Activity Coordinator, Susanne Murphy, at (508) 539-1440, x3512.